Private lessons will improve your boxing/kickboxing techniques, endurance and strength. Men, women and juniors are encouraged to sign-up for a few private lessons, especially if they are new to the sport.
All lessons are performed in the boxing ring for approximately one hour.
Benefits of Private Lessons:
- One-on-one training
- Mitt work training . Catered to the individual's style (i.e. a puncher, boxer or kickboxer)
- Techniques perfected in private training